How did it get to be Friday already? I’m trying to catch up on my work so I can read guilt-free over the weekend.
I’m looking forward to curling up on the couch tonight to finish some books I started last week. Here’s what I hope to finish over the weekend:
- The Willpower Instinct by Kelly McGonigal, Phd. I’m halfway through this book and my nerdy self just loves it. McGonigal sites fascinating and entertaining case studies and human (and mice) science experiments. Honestly, reading the author’s retelling of experiments like Pavlov’s dog is what keeps me engrossed in this book. I don’t usually read non-fiction this quickly but I’m already two-thirds through the book.
- Full Cup, Thirsty Spirit Author and psychologist Karen Horneffer-Ginter gives her readers methods and tips to slow down in the busy hurry up and go world we live in. She shares the how taking down time or alone time allows us to replenish her energy. So far I’ve highlighted the heck out of this book (yay for e-book highlighting) because so much of it resonates with me. I’m know I try to do too many things and I look forward to implementing her tips.
- May Cause Miracles by Gabrielle Bernstein. I’m reading this book as part of the Tassel Society Book Club. The book is written as a 40 day journey to shift our fear based thinking to positive thinking and action. Each day Bernstein offers assignments to look inward and observe how we react to the world around us. There are daily affirmations (I love these!) and guided meditation. It definitely takes commitment to follow her book for 40 days so I’m glad I’m doing it as part of a book club. We’re on Day 5 of our journey so it’s not too late to join us!